Bryan and Jamie's grading night


Four students were awarded their grading certificates this month.  Bryan, Santina and Jamie were all awarded their 9th Kyu and Terry was awarded his 5th Kyu. Congratulations to all of you!   Everyone has worked very hard during the past months and these grading certificates are recognition of the effort that has been invested in the …

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Uchi Uke

The challenge for this month was the introduction of Uchi Uke into our Kihon exercises as well as to explore the Kata that include it. I find the most effective way to teach (and learn) a technique is through repetition but that can become boring. Thankfully we have numerous Kihon exercises to make the repetition a …

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