Location and Time
Classes are held weekly at our location at Northern Beaches PCYC - 40 Kingsway, Dee Why NSW 2099
- Tuesday - 6:30 pm to 8:00 pm
- Thursday - 6:30 pm to 8:00 pm
There is a 3-hour free car park underneath the PCYC.
Class Format
Our class usually follows the following format. It may vary from time to time.
- Warm Up and exercises
- Kihon (Fundamentals)
- Kata
- Kata-based sparring and self-defence
- Cool down and stretch
Classes are adapted to the level of the students in the class.
Public transport
- Buses from Wynyard to Dee Why (B1) to the corner of Pittwater Road and Kingsway, and a short 5-minute walk to the PCYC.